Self-Care for Educators in the Time of COVID-19 (and Beyond)

Presented by Tina H. Boogren

During this unprecedented time, it is crucial that we work to establish healthy habits and routines that allow us to bring our very best selves to those we serve. By utilizing a research-based framework for self-care, Dr. Tina H. Boogren helps educators of all levels and backgrounds develop personalized self-care plans, tailored to this unique moment in history. Viewers will walk into the weekend or any weekday feeling inspired, rejuvenated, and empowered.

Objectives and outcomes of this edWebinar are:

• Understand the foundational research and theory on self-care.
• Explore how Maslow’s hierarchy of needs comes into play in your personal and professional life during this unprecedented time.
• Explore specific, easy-to-implement strategies and recommendations related to each level of the hierarchy that can be put into place immediately.

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